© 2017 by Katarzyna Mortoń

 

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Body Expressive

Kasia Mortoń (Kate)

               Emotion for motion 

 
 

Chair Dance Express Summer Project 

What is it?

Chair Dance Express Summer Project  2018 is a monthly workshop is for all the women that would like to practice their body-connection, emotional freedom, self-love while doing an easy choreography on chairs together with an experience trainer. No judgement! Full self-development while having so much fun! (men not allowed, of course:)

When and Where is it?

I. June Session: 30th June, 16.00  - Body & Vision, Leuven

Anitta & J Balvin - Downtown - latin, sensual, relaxing

Check the song

Clothes: High heels and Latin, summer (optional)

 

II. July Session: 29th July , 16.00  - Body & Vision, Leuven

''Fall in Line'' - preparing a dance-statement about

the society attitude towards women body

Check the song

Clothes: black, and black make up (optional)

III. August Session: 25th August ,16.00- Body & Vision, Leuven

''Piece of Me'' Britney Spears - fun, star-like, with attitude

Check the song

Clothes: fun, exaggerated ''celebrity look'' 

How do I benefit from the sessions?

- dance on chairs is easy but very stimulative for your mind and body

- you discover a sensual side to you, learn to express yourself through music

- you enjoy being with other women, getting through the same experience

- you have an active & creative day (600 calories burned)

- you learn a choreography, have fun dressing up to act them better

- you are guided by an experience coach and dance-instructor to get more confidence

- you work out all the muscle groups, get in shape

- you stress out and relax your emotions

- you have a perfect me-time, invest in yourself

Price: 20 euro for 2.5 hours

Subscribe for workshops: http://bit.ly/2LzD0E8

Join the FB event.

Chair Dance Express Weekly Classes (July)

What is it?

Chair Dance Express Weekly class is for all the women that would like to practice their body-connection, emotional freedom, self-love while doing

an easy choreography on chairs together with an experience coach.

No judgement, self-development while having so much fun! (men not allowed, of course :)

When and Where is it?

5, 12, 19, 26 July 20.30 - 22.00 Thursday,during the month of July

Place: Leuven, room to be confirmed

 

To check how do you benefit from a session CLICK HERE

Price: 10 euro for 1.5 hour

Subscribe to sessions: http://bit.ly/2LzD0E8

FB event

Body Work Outs ( 15 July - 31 July)

Monday - Work Out, 19.00 - 20.00, Body & Vision

Tuesday - Out Door Training, 19.00 - 20.00

Thursday - Partyrobics Body Shape, 19.30 - 20.30, Body & Vision 

                    - Chair Dance, 20.30 - 22.00  (above), Body & Vision

Subscribe to sessions!: http://bit.ly/2tcXFq5

FB event